Health for days journey – day 13

Hi friends!

How is everyone? Seriously, tell me. Are you having a good day/week? My comment section is perfect for venting and I’m a good listener.

I’m well but sad because I was not able to go to work. It’s useless to try. My medication leaves me so sleepy and slow and dizzy and kind of high in the morning. I was trying to push myself into working part-time but it doesn’t go well with my health journey. I’m sad, I wanted to contribute with some money (not that Rui has asked me for anything, quite the contrary, actually) because I’m used having a job and earning money. I guess that’s not possible at all, for now. It makes me sad anyway.

I had breakfast at about 8.30 because I intended to go, but I soon realized I was unable so I got back to bed. Now I’m having a healthy lunch. Cheese sandwich in whole wheat bread, some coffee with milk, water, cucumber slices, carrot sticks, kiwi and orange.

I’m making sure I drink enough water, have enough fiber, no sugar (I bought this bread because it has no sugar. I mean, why do people put sugar in bread? It’s beyond my understanding) and my 5 portions of fruit and veggies a day. I had a banana with breakfast, portion one. Cucumbers, portion two. Carrots, portion three. Big orange portion four. two small kiwis, portion five. I will have a big salad with dinner, as usual, so I will have more than 5 portions. Yay!!

I won’t do much today, other than read blogs and maybe watch a show.

I’ve two loads of laundry to fold, one drying and one in the washer.

I need to do dishes, but I do that quickly.

Other than that it’s just a few phone calls and emails.

What are you up to today?

Will be back later.

Big hugs.

Cheila

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27 thoughts on “Health for days journey – day 13

  1. BeaFreitas says:

    Hope you have a wonderful day and I hope you have an easy and quick health recovery. I know it takes times, I know it’s going to be a difficult journey but you have to hang in there. Best of luck! x

    Liked by 1 person

  2. Eccentric Muse says:

    Cheila, I can only wish you a healthy recovery. Take each day as it is and smile regardless of the situation because you’re alive. You’re here. πŸ™‚ Wishing you a blessed day.

    Liked by 1 person

  3. dharris21blog says:

    Currently I’m on break at work. Hope you can work soon and continue feeling better. Prayers sent! God woke me up this morning. I wrote a free verse poem for the first time in over 3 years and share it on my blog. I made an account for a freelance writing site that I’m hoping I can make money with. Need to put these writing skills and communication degree to go further use. Also, I’m still loving blogging.

    Liked by 1 person

  4. starringpamela says:

    It can be sad when we can’t do what we want to do but sometimes what you need is more important. πŸ™‚ I’m glad you’re able to take the time to take care of you and hopefully it’ll pay off quickly and you can go back to work soon!
    I haven’t done too much. I had a lot of work to get done but the system I needed was running so slowly I couldn’t move any faster. Out of my hands but I wish I could have done more. Ah well. Hopefully tomorrow is better!

    Liked by 1 person

  5. ignitedmoth says:

    So sorry things didn’t go as planned about work. 😦 At least everything else sounds like it has been going well so try not to let it get you down too much! ❀ Good luck and hopefully tomorrow will be better. πŸ™‚

    Liked by 1 person

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