Bloggers Talk About Mental Health Support Group on Facebook – Will you join us?

Bloggers Talk About Mental Health Support Group Hello Fellow Bloggers, I have been talking about my struggles with anxiety, depression and ,possibly, Bipolar Disorder Type II since I started this blog a year ago. I was never ashamed to put it out there. I mean, I'm lying. I was NO LONGER ashamed to put it … Continue reading Bloggers Talk About Mental Health Support Group on Facebook – Will you join us?

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I have Great News!!

Everyone, I just wanted to stop by and tell you that I had an appointment with my psychiatrist yesterday and she said I looked like a different person. She said I'm so much better and that she was very happy to see me. She reduced my medication and so I'm no longer on Bupropion and … Continue reading I have Great News!!

Daily Planner and Journal – 05.02.2018: Trying to bring it back (about 8 hours late) + weekend

Good afternoon guys, How are you facing Monday? It's a hard one right? Hangover from drinking while watching Super Bowl? Depressed because of THAT This is Us episode? Shocked/ecstatic because Kylie Jenner has given birth? All of the above? Right. May your coffee be strong and your chocolate be plenty. I'm actually fine. I don't … Continue reading Daily Planner and Journal – 05.02.2018: Trying to bring it back (about 8 hours late) + weekend

Daily Planner and Journal: August 25,2017 (Warning: Game of thrones spoilers. If you haven’t watched anything after season 3 don’t read this)

Hey guys, How is everyone doing? I thought I'd do a little update, as I'm still not as present as I would like to be. I had a psychiatrist's appointment yesterday and she said she's happy with my development and that I'm doing better. The only issue has been my sleep. I either sleep for … Continue reading Daily Planner and Journal: August 25,2017 (Warning: Game of thrones spoilers. If you haven’t watched anything after season 3 don’t read this)

Health for days journey – July 7th (soy milk can go to hell and so can my panties edition)

Dearest friends, You have no idea the atrocity I've been through. In an attempt to quit dairy, I decided to switch cow's milk for a healthier option. I can go on without butter, cheese, yogurt but not milk. I need it for my coffee. So I first tried almond milk and hated it. So I … Continue reading Health for days journey – July 7th (soy milk can go to hell and so can my panties edition)

Health for days journey – June 29th (Keep up the good work edition)

Good morning everyone. I hope you're having a lovely Thursday. Any complaints? I hope not. Yesterday I ended up fill up the dishwasher, doing my yoga routine (which felt amazing), taking a nice shower and listening to some guided meditation. There was no night snacking, thankfully. That being said, my main priorities for today are: … Continue reading Health for days journey – June 29th (Keep up the good work edition)