Bloggers Talk About Mental Health Support Group Hello Fellow Bloggers, I have been talking about my struggles with anxiety, depression and ,possibly, Bipolar Disorder Type II since I started this blog a year ago. I was never ashamed to put it out there. I mean, I'm lying. I was NO LONGER ashamed to put it … Continue reading Bloggers Talk About Mental Health Support Group on Facebook – Will you join us?
Everyone, I just wanted to stop by and tell you that I had an appointment with my psychiatrist yesterday and she said I looked like a different person. She said I'm so much better and that she was very happy to see me. She reduced my medication and so I'm no longer on Bupropion and … Continue reading I have Great News!!
Good afternoon guys, How are you facing Monday? It's a hard one right? Hangover from drinking while watching Super Bowl? Depressed because of THAT This is Us episode? Shocked/ecstatic because Kylie Jenner has given birth? All of the above? Right. May your coffee be strong and your chocolate be plenty. I'm actually fine. I don't … Continue reading Daily Planner and Journal – 05.02.2018: Trying to bring it back (about 8 hours late) + weekend
Hey everyone, I have an hour and a half before I need to work so I thought I might drop a few updates in the form of random paragraphs, I guess. I haven't really talked about my life, which I used to do every single day for many months. Speaking about months, this month my … Continue reading Sort of Health Update – Anxiety and Depression
Hey guys, How is everyone doing? I thought I'd do a little update, as I'm still not as present as I would like to be. I had a psychiatrist's appointment yesterday and she said she's happy with my development and that I'm doing better. The only issue has been my sleep. I either sleep for … Continue reading Daily Planner and Journal: August 25,2017 (Warning: Game of thrones spoilers. If you haven’t watched anything after season 3 don’t read this)
Dearest friends, You have no idea the atrocity I've been through. In an attempt to quit dairy, I decided to switch cow's milk for a healthier option. I can go on without butter, cheese, yogurt but not milk. I need it for my coffee. So I first tried almond milk and hated it. So I … Continue reading Health for days journey – July 7th (soy milk can go to hell and so can my panties edition)
Hey guys, I'm back to tell you about my day. I couldn't nap at all but couldn't do much either, because I am so sleep deprived. I managed to do three things: I called Starbucks (they didn't answer), I made a doctor's appointment (27th of July) and texted my psychiatrist and she called me to … Continue reading Health for days journey – July 6th (update)
Hello everyone, How are you this Thursday? I hope this week has been nice to you. My American people, are you cured from your 4th of July hangover or/and food comma? I really hope so. Remember a few days ago when I said I was sleeping so well? I think I have spoken too soon. … Continue reading Health for days journey – July 6th (Insomnia edition)
Good morning everyone. I hope you're having a lovely Thursday. Any complaints? I hope not. Yesterday I ended up fill up the dishwasher, doing my yoga routine (which felt amazing), taking a nice shower and listening to some guided meditation. There was no night snacking, thankfully. That being said, my main priorities for today are: … Continue reading Health for days journey – June 29th (Keep up the good work edition)