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Health for days journey – day 17 (The “I haven’t cleaned my house since before Easter and deeply regret it”) edition!

Good afternoon ladies and gentlemen, What a beautiful Thursday this is. The sun is shining, the birds are singing, Rosa is getting crazy because she wants to catch them all... Just a normal Spring day. We are having a ladies'... Continue Reading →

I’m declaring today a lazy day!!

Hey there, lovely people! How was Easter? Have you been on the scale since? Neither have I, I'm too scared! Mine was really amazing. I got to spend time with Rui's side of the family and I love them all... Continue Reading →

What the fat?

Hey loves, As you know I'm in Mr.R's hometown, staying with his parents for Easter. And I have just been called fat to my face lol A "very nice" old lady called us from her balcony (she knows Rui and... Continue Reading →

My new diet – food changes

Someone (maybe more than one person) asked if I would share my dietary changes on the blog and of course I will!! I decided to write a post, sharing my new food choices and meals with you. Let's get to... Continue Reading →

Health for days journal – Day 1 (planning)

Good morning dear friends, It's 07.55 a.m and I couldn't sleep. That's okay. I'm home, so I have plenty of time to take a nap later. I already had breakfast, made my list of to-dos for the day and now... Continue Reading →

Why are we never good enough?

So, there isn't a very nice way to say this... I'm fat. I am. I weigh about 85 kg and I haven't even weighed myself in the last few weeks that I have been home, eating cereal like it is my... Continue Reading →

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