Good morning everyone!! Happy Tuesday!! Better than Monday, am I right? Monday was not a very good day for me. I was still extremely tired from the weekend/birthday party and not feeling so well. It is kind of weird because I was in bed by 1 a.m on Saturday, slept until noon on Sunday, took … Continue reading Daily Planner and Journal: 31.10.17 “MAJOR sweet tooth, Thank God my party is behind me and I wish I didn’t buy on WISH” edition
Good day to you people!! I hope everyone is having a good, stress-free, easy Monday. As you might have noticed from the tittle, it's my birthday. 26 years ago today (close to 5 p.m), mom was probably in a lot of pain, poor thing. Thanks mama, for pushing me out, I know it must have … Continue reading Happy Birthday to me – 26 goals for year 26 + One year challenge
Good morning everyone!! I hope you're all doing well. Has your week been good so far? I've come to the realization that this health journey hasn't been healthy at all. I've been doing this for months and I'm actually worse. Why? Because I'm not focused and that has to change. I need to take action … Continue reading Health for days journey – June 28th (Stop all the slacking edition)
Hey guys, I hope you had a nice weekend and that your Monday was short and sweet. Let me tell you what I've been up too. As you know, Mr.R went to his hometown to see his family on the weekend and I stayed home because I had a sore throat and did want to … Continue reading General update + grocery shopping haul and meal plan
I came across this video yesterday and it gave me a lot to think about. Do you choose to love your flaws? I know I don't. Could I ever? I have no idea. What is your opinion on this topic? What do you have to say about this video? Do you love yourself just the … Continue reading “I see the back fat and I choose to love it” Ashley Graham Ted Talk
Good afternoon ladies and gentlemen, What a beautiful Thursday this is. The sun is shining, the birds are singing, Rosa is getting crazy because she wants to catch them all... Just a normal Spring day. We are having a ladies' stay-cation, while Rui went away for work. Me and Rosa plan on doing each other's … Continue reading Health for days journey – day 17 (The “I haven’t cleaned my house since before Easter and deeply regret it”) edition!
Hey there, lovely people! How was Easter? Have you been on the scale since? Neither have I, I'm too scared! Mine was really amazing. I got to spend time with Rui's side of the family and I love them all so much. Being on the countryside, walking to the only existing cafe in the village, … Continue reading I’m declaring today a lazy day!!
Hey loves, As you know I'm in Mr.R's hometown, staying with his parents for Easter. And I have just been called fat to my face lol A "very nice" old lady called us from her balcony (she knows Rui and his parents) and said "Rui you are so fat!!" (he isn't fat at all, he's … Continue reading What the fat?
Someone (maybe more than one person) asked if I would share my dietary changes on the blog and of course I will!! I decided to write a post, sharing my new food choices and meals with you. Let's get to it. Introducing nuts and seeds: This is something I would not buy or care to … Continue reading My new diet – food changes
Good morning dear friends, It's 07.55 a.m and I couldn't sleep. That's okay. I'm home, so I have plenty of time to take a nap later. I already had breakfast, made my list of to-dos for the day and now I'm about to write a very important post. I told you I was going to … Continue reading Health for days journal – Day 1 (planning)