Question of the day #19

Today I want to know: How green are you? What do you do in order to live a more sustainable and environment friendly life? I have been thinking about a few changes I would like to make but I'm not sure about some things so I would love to know your tips and opinions? What … Continue reading Question of the day #19

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Guest Post Sunday – Depression and Exercise by Fitness and Fueling

This week's Guest Post (I plan on publishing one every Sunday, from now on) deals with an issue that is close to my heart. Suffering from depression, one of the recommendations I get most often, both from doctors, fitness experts and even random people, is to include exercise into my routine. The relation between exercise … Continue reading Guest Post Sunday – Depression and Exercise by Fitness and Fueling