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Pink For Days

Loving in Pink

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Exercise

Health for days journey – June 28th (Stop all the slacking edition)

Good morning everyone!! I hope you're all doing well. Has your week been good so far? I've come to the realization that this health journey hasn't been healthy at all. I've been doing this for months and I'm actually worse.... Continue Reading →

Guest Post Sunday – Depression and Exercise by Fitness and Fueling

This week's Guest Post (I plan on publishing one every Sunday, from now on) deals with an issue that is close to my heart. Suffering from depression, one of the recommendations I get most often, both from doctors, fitness experts... Continue Reading →

Are you mentally tough?

If you want to unlock confidence and will power read this. The post 45 Minute Plank For Mental Toughness appeared first on Fitness and Fueling. via 45 Minute Plank For Mental Toughness — Fitness and Fueling My friend Greg wrote this... Continue Reading →

Just a Saturday, and some news!

Hey friends! I hope you're having an amazing weekend? What are you up to? I would love to know! I got home about half an hour ago. I went to the doctor this morning, then we ran some errands (we... Continue Reading →

Health for days journal – Day 1 (planning)

Good morning dear friends, It's 07.55 a.m and I couldn't sleep. That's okay. I'm home, so I have plenty of time to take a nap later. I already had breakfast, made my list of to-dos for the day and now... Continue Reading →

Better than normal!

First of all, am I too sleepy or they have changed the position of the thingies when you go write a post?? Change makes me nervous. Whatever... Today was a great day!! I couldn't sleep a wink last night, which... Continue Reading →

I worked out!

It's 6.48 a.m here in Portugal and I have already done a yoga video! Yes, I'm surprised as well, but happy. No, I didn't wake up to work out, I couldn't sleep all night so I got up at sixish... Continue Reading →

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