Plans For the weekend – 20/21 January (update)

Remember to drink water (1.5 l) Not quite. I did remember to drink more but I'm not sure I got to 1.5 l. Remember to take my medication on time Done. Remember to eat fruits and veggies Did eat plenty of fruit (mostly pears) but not veggies. Make the changes we've been meaning to make … Continue reading Plans For the weekend – 20/21 January (update)

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