Health for days journey – June 19th (update)

Good evening everyone,

First of all I would like to thank you for your kind words regarding my recent diagnosis. It’s really not as bad as you think. I’m fine. I’m not happy that I have to take a pill for the rest of my life but, if that’s what it takes to be healthy and happy, I would take 10 (which I currently do, but it won’t always be like this). I will do a full post to explain more about Bipolar Disorder Type 2 but, until then, and because I noticed that some of you are worried about me (which makes me feel loved and I thank you for that), you could read an article or two, so you can understand that it is not as bad as type 1 and that I could be much worse. I

‘m feeling positive and trying not to let it get to me. I know I’m sick right now and that’s just what I have to deal with, so I will. But I’m fine and happy and being well taken care of. Don’t you worry about me, please.

It broke my heart that my best friend called me from Vienna crying because she was worried about me and wished she was closer.

(Catarina, you’re a true friend and I love you with all my heart and miss you every single day. I know you’re reading this because you always do)

Please feel free to ask me ANY questions, I have no issues in answering them and I’m happy I’m strong enough to talk about this. Maybe I’ll help someone realize that they might need to get checked or that they need help. Maybe I’ll make someone feel less lonely. If I reach one person, I’ll be happy.

I’m sorry if you don’t like to read about mental illness, some people are so scared of it that they even refuse to acknowledge it and others are bothered by the subject, because it tends to be quite negative. But this is my blog and I will mention my struggles and be honest and open.

I would also like to update on the situation in my country and thank you so much for your prayers. We are doing better, thankfully. The number of deceased is now 64. The injured count has come up quite a bit, from 62 yesterday to over 100. The fires are being controlled and I don’t think any villages or homes are in danger at this point.

We are an amazing country and we’ve pulled up our sleeves and began to donate money, food and water (some people have even donated clothes, furniture, construction materials, appliances) and doing everything we can so this people can get back on their feet as soon as possible. We have donated so much that it got to a point where we were told to stop sending supplies, as the fire departments didn’t have enough space to store so much food.

Everyone has come together to help and it makes me so happy. We’ll be fine, although we are mourning those who lost their lives. The suffering their families are going through, we can’t take away, unfortunately.

I’ll update you on my to-do list now:

  • Take out the recycling; – Oops, I didn’t, it was too hot to go up the street;
  • Do some gardening. I have two new plants and I need to plant a few more seeds, along with moving and transplanting some plants; – Again, too hot. I did wet my plants a little during the afternoon so they can endure the heat and I’ll water them in a few minutes;
  • Do some laundry. – Did two loads;
  • Get Betty to work on some dishes; – She did;
  • Cook dinner; – I did;
  • Fold and put away all the laundry; – Not all of it, but yes;
  • Bathe Rosa and give her the flea medicine. Clean her ears; – Mr.R did this;
  • Study for Classic Ancient History for at least 3 hours, with as many breaks as I need; – I haven’t touched it. My new medication is making it really hard for me to focus on studying and reading but I’ll try to study later tonight, maybe I’ll be able to get into it.
  • Drink enough water, 2 l as it is extremely hot; – I did;
  • Do my yoga; – Haven’t yet;
  • Read blogs and respond to comments; – Will do so now;
  • Get my materials ready for tutoring on Tuesday; – I’m actually not doing it, as the lady who was supposed to contact me (my friend’s boss), didn’t;
  • Read 30 pages of the book I’m trying to finish; – I’ve read a few but I don’t think I’ve read 30 pages;

It didn’t go that bad, considering my doctor has just increased my medication and introduced a new medicine. This change in medication, along with the depressive period in itself, take away my energy and make me really tired, sleepy and week. What I do is alternate my tasks with little naps or laying down for a while.

I’ll finish with a few random photos because I know you like them.


















Thank you so much for reading!!

Hugs and kisses.



15 thoughts on “Health for days journey – June 19th (update)

  1. Beautiful photos (: you remind me so much of a former manager of mine at my old job! She was my favorite coworker and you’re one of my favorite bloggers xoxo


  2. I’m actually studying to be a psychologist so it’s intriguing to see the thoughts of people dealing with an illness. You’re strong, I’m sure you can pull through this. Also, your makeup looks great!


  3. I’m curious where do you live? Thank you for your transparency on your mental diagnosis, I know it’s not easy to talk about. I look forward to hearing more about your progress and how life is living with bipolar disorder type 2. I’m glad you are doing alright, your in my prayers.

    Liked by 1 person

    • Thank you so much, dear friend!! I will do a full post explaining what it is, what it means for me, what medications I take, the whole thing 🙂 I live in Portugal, Europe. Where do you live? Thank you for your prayers, I’ll say one for you because you are so supportive and sweet. ❤

      Liked by 1 person

      • Oh okay, I live in the U.S., Texas. You are welcome and thank you I appreciate it :). That sounds like a powerful post, I can’t wait to read it.


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